Classes & Workshops

"Yoga and meditation were my most important tools during my 3 pregnancies and births."
​~ Deborah P. Dayal​

 Beautiful, Bountiful & Blissful
A Divinely guided FUN workshop for expecting moms,
new moms and future moms.

Join Deborah Dayal
Sunday, September 23rd, 3-5pm
Akasa

Through yoga, movement, meditation, mantra, deep rest and community you will have the opportunity to:
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• bring sacredness into your birthing and mothering process
• support your radiant health and wellbeing through preparation, pregnancy and motherhood
• reconnect with your inner knowing
• reclaim the power of womanhood, birthing and motherhood

No experience with yoga or meditation necessary​

"As a woman lives so shall she birth"
(Gurmukh Kaur Khalsa creator of Khalsa Way)
​​

Join Us!

Go to Akasa Website

​Meditations for Moms(audio recordings)

one_minute_stress_buster_breath_for_moms.m4a
File Size:	991 kb
File Type:	m4a

Download File

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​Khalsa Way Classes!
For Expecting moms, New moms and Future moms
New group classes coming soon!
Private classes can travel to you!
Download info
Contact Deborah to register or for more info


NEW Book!
Dancing Inside
You can purchase this inspirational book locally at
The Hickory Stick BookShop

"The synergy of the poetry and artwork is
a meditation in and of itself."
- book reading participant 4/22/2018

Dancing Inside, is a co-creative collaboration in verse and image celebrating our personal and collective awakening…
by Deborah P. Dayal and Rosemary Petruzzi

Purchase online at:
Amazon
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“The caliber of this human body is such that it has the capacity to give you the experience of God.”

Yogi Bhajan