Designed to meet your individual needs and schedule.
Come away with a yoga, meditation and breathing
practice just for you!
One on one support in the comfort of your home or mine.
Meditations for Moms
Private, group or a series of sessions offer an opportunity to learn beautiful, uplifting, healing and effective meditations to bring peace, joy and tranquility to your body and mind during Pregnancy, Birth and Beyond.
Partner Support- The Ultimate Gift
This is an opportunity to explore new and enjoyable ways to support each other. Laugh, have fun and learn some helpful tools along the way! No experience with yoga or meditation necessary.
Blessing Way Birthing Ceremonies
Since ancient times, ceremonies have been created to honor, bless and celebrate women as they prepare for birth. One of the greatest gifts of a Birthing Ceremony is to be surrounded by the loving support of family, friends and community.
Each ceremony is individually designed according to the desires, needs and hopes of each woman and her partner.
Every woman deserves to be treated like a Goddess!
“Just remember and repeat to yourself:
I am strong. I am as strong as I have ever been in my entire life. I am powerful. I am powerful in my body, my mind and my life. I AM A POWERHOUSE.”
Gurmukh Kaur Khalsa